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Join fitness expert Jessica Smith for her easy, simple ways to lose the last 10 pounds without dieting or deprivation. Our focus is on realistic and manageable steps that will help you reach your goal (and maintain it!). Visit us online at: www.10poundsdown.com!

Barefoot Fusion Walk

Posted By JessicaSmithTV on Jan 13, 2013 at 11:42AM

Join fitness expert Jessica Smith (and pup Peanut) for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels.