&Follow SJoin OnSugar
Join fitness expert Jessica Smith for her easy, simple ways to lose the last 10 pounds without dieting or deprivation. Our focus is on realistic and manageable steps that will help you reach your goal (and maintain it!). Visit us online at: www.10poundsdown.com!

Arm Flab Fighter

Posted By JessicaSmithTV on Feb 17, 2012 at 8:11AM

Start prepping for Spring tank tops with this arm flab fighting move from fitness expert Jessica Smith - no equipment necessary!



Want more moves for a toned arms, bikini ready abs and a better butt? Be sure to check out our 10 Pounds DOWN Better Body Blast DVD recently voted by FITNESS Magazine as the "Best Total Body Time Saver Workout" that features three target toning, fat burning workouts - 20-Minute Arms, 20-Minute Legs and 20-Minute Abs! Available on Amazon.com ($14.95).