&Follow SJoin OnSugar
Join fitness expert Jessica Smith for her easy, simple ways to lose the last 10 pounds without dieting or deprivation. Our focus is on realistic and manageable steps that will help you reach your goal (and maintain it!). Visit us online at: www.10poundsdown.com!

The Tighter, Thinner Thighs Workout

Posted By JessicaSmithTV on Nov 20, 2012 at 10:36AM

Slim down and tone up your lower body with these targeted hips, thigh and butt exercises from certified trainer Jessica Smith. You can do this full length, no-equipment needed workout anywhere. Try this routine on its own to tone your thighs, hips and buns, or combine with other videos from my channel for an all-over workout.

Recommended Equipment: Mat or Towel (for floor work)