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Join fitness expert Jessica Smith for her easy, simple ways to lose the last 10 pounds without dieting or deprivation. Our focus is on realistic and manageable steps that will help you reach your goal (and maintain it!). Visit us online at: www.10poundsdown.com!

Workout: Upper Body Blaster

Posted By JessicaSmithTV on Nov 5, 2010 at 9:07AM

Join Ten Pounds Down creator and fitness expert Jessica Smith for this quick upper body workout, and get ready to go sleeveless!