Tabata: What exactly is it, should you try it and can it help you lose weight?
JessicaSmithTV | January 21, 2012 7:42 am
By Jessica Smith
You've probably heard the word 'Tabata' by now (and if you haven't you will!). So what exactly is this hot new fitness trend and why you should care about it?
What is 'Tabata'?
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