workouts

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workouts

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Workout: 2 Minute Abs

Abs Workout, Stomach Exercises JessicaSmithTV | November 5, 2010 9:11 am Need a quick way to whip your abs in shape? Join Ten Pounds Down creator and fitness expert Jessica Smith for this short but effective abs blast! Read More

Workout: Upper Body Blaster

Upper Body Exercises JessicaSmithTV | November 5, 2010 9:07 am Join Ten Pounds Down creator and fitness expert Jessica Smith for this quick upper body workout, and get ready to go sleeveless! Read More
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