Posts for November 2010

10 Easy Ways to Reduce your Daily Sugar Intake (even during the holidays!)

Easy Ways to Cut Back on Sugar JessicaSmithTV | November 30, 2010 5:19 pm Read More

Major Metabolism Booster!

Major Metabolism Booster Workout JessicaSmithTV | November 29, 2010 9:23 am Read More

50 Ways to Get Fit This Winter

50 Ways to Get Fit this Winter JessicaSmithTV | November 24, 2010 8:40 am Read More

Happy Guilt-Free Thanksgiving: 8 easy ways to burn off your turkey day meal – without stepping foot in a gym

8 easy ways to burn off your turkey day meal – without stepping foot in a gym JessicaSmithTV | November 19, 2010 4:14 pm Read More

How do I get rid of cellulite?

How do I get rid of cellulite? JessicaSmithTV | November 17, 2010 1:11 pm Read More

Tell us: what's your favorite type of workout?

What's your workout? JessicaSmithTV | November 16, 2010 6:21 pm Read More

Pop Quiz: Test your Weight Loss IQ!

Test your Weight Loss IQ! JessicaSmithTV | November 15, 2010 12:36 pm Read More

Pumpkin Power! Lose weight & reduce fine lines with this seasonal favorite

Pumpkin Recipes for Weight Loss JessicaSmithTV | November 13, 2010 12:36 pm Read More

Total Body in 10!

Total Body Workout in 10! JessicaSmithTV | November 12, 2010 6:32 am Read More

Skinny Sleep: 7 Ways to Snooze & Lose

7 Ways to Sleep Better (and Lose Weight!) JessicaSmithTV | November 11, 2010 6:58 am Read More
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