// Tracker

TypeTitleRepliesViewsLast Postsort icon
text50 Ways to Stay Motivated to Lose Weight 15387,126
May 3 2013 - 12:56pm
textHow many calories should I be eating to lose weight? 16,297
May 2 2013 - 5:22am
videoStride & Strength [video] 1287
Jan 17 2013 - 10:30am
videoBarefoot Fusion Walk 0122
Jan 13 2013 - 11:42am
videoDance Stretch 091
Jan 13 2013 - 11:40am
textGetting back into a fitness routine 0223
Nov 24 2012 - 4:47pm
videoThe Tighter, Thinner Thighs Workout 0705
Nov 20 2012 - 10:36am
textI'm so tired 1170
Oct 21 2012 - 10:17am
videoThe Abs, Butt & Thighs Workout 0706
Oct 9 2012 - 7:16am
videoCardio Mat Fusion 0136
Sep 1 2012 - 9:40am
videoCardio Dance Sculpt [video] 0446
Jul 29 2012 - 7:57am
videoCore Stretch [video] 0140
Jul 17 2012 - 6:35pm
videoToo Hot for Outdoor Cardio? Try this Barefoot Cardio Flow! 0529
Jul 5 2012 - 1:42pm
textHigh Intensity Cardio – Is it Right For You? 0489
Jun 28 2012 - 10:14am
text15-Minute (or Less) Workout Solutions 0521
Jun 23 2012 - 1:44pm
videoThe 8-Minute Bikini Bottom Workout! 0589
May 30 2012 - 6:25pm
textEmotional Eating: Which came first - the depression or the ice cream? 0352
May 29 2012 - 10:44am
videoBetter Buns, Hips & Thighs [video] 2387
May 17 2012 - 7:22pm
textThe Best Cardio Machine for Your Body 0605
May 16 2012 - 2:49pm
videoStanding Abs - Full 10 Minute Workout [video] 01,564
May 12 2012 - 2:20pm
videoUpper Body Blast Circuit [video] 0523
May 10 2012 - 4:49pm
video5 Non-Traditional Abs Moves for Bikini Ready Abs! 0196
May 2 2012 - 1:17pm
textLiving Room Tabata 0568
Apr 21 2012 - 2:06pm
videoGear Up for Summer with this Beach Body Pilates Workout! 0263
Apr 10 2012 - 8:49am
video5-Minute Abs 0359
Apr 3 2012 - 7:41am
textCan working out help your migraines? 21,231
Mar 21 2012 - 9:27am
textDr. Oz’s Top 10 Healthy Eating Musts 22,205
Mar 13 2012 - 10:49am
textSPRING INTO FITNESS GIVEAWAY WINNERS ANNOUNCED! 062
Mar 11 2012 - 7:45am
textHow to Find a Workout DVD that You’ll LOVE (for a long time) 2302
Mar 5 2012 - 4:38am
textPost 031
Mar 4 2012 - 3:41pm
text3 Reasons to Leave Your Phone at Home (or at least in your bag) During Your Workout 3234
Feb 20 2012 - 9:46am
videoArm Flab Fighter 0717
Feb 17 2012 - 8:11am
text3 Tips to Start Shaping Up for Swimsuit Season (thanks for the reminder, SI!) 2336
Feb 16 2012 - 9:28am
textTabata: What exactly is it, should you try it and can it help you lose weight? 31,067
Feb 4 2012 - 2:08pm
textFit Fact or Fiction: Can You Make Your Muscles 'Longer' or 'Leaner?' 3833
Jan 31 2012 - 3:50pm
lookQuote of the Week 073
Jan 31 2012 - 7:55am
text2 Super Simple Ways to Stay Slim During Superbowl Season 094
Jan 30 2012 - 10:40am
videoWeight Loss Workout for Beginners 01,668
Jan 28 2012 - 11:42am
textNew to the group exercise studio? Here are four helpful tips from an instructor to help you get the most out of your first class 1269
Jan 17 2012 - 11:23am