 | 10 Pounds DOWN Workout Logs | 1,614 | Apr 11 2011 - 4:45pm |
| Week 3: 10 Pounds Down Workout Logs! | 518 | Feb 1 2011 - 8:34am |
| 10 Pounds DOWN workout logs | 401 | Apr 3 2011 - 8:28am |
| WEEK 6 WORKOUTS! | 421 | Feb 21 2011 - 12:52pm |
| WEEK 8 WORKOUT LOGS | 211 | Feb 28 2011 - 12:03pm |
| Week 10 of 10! | 92 | Mar 13 2011 - 4:44pm |
 | Spring Fitness Gear Review (& Giveaway!) | 2,555 | Mar 15 2012 - 3:24pm |
| WEEK 9 WORKOUT LOGS | 60 | Mar 5 2011 - 8:09pm |
| Week 5 Workout Logs! | 195 | Feb 7 2011 - 10:08am |
| 50 Ways to Stay Motivated to Lose Weight | 388,462 | May 3 2013 - 12:56pm |
| Do you always crave sweets after a meal? Don't wreck your weight loss, try this: | 1,354 | Jan 26 2011 - 12:43pm |
| Are you making any of these fitness mistakes? | 763 | Feb 1 2011 - 10:20am |
 | Pop Quiz: Test your Weight Loss IQ! | 3,638 | Nov 4 2011 - 10:32am |
| 50 Ways to Get Fit This Winter | 8,104 | Sep 6 2011 - 9:10pm |
| Get sexy abs for Valentine’s Day | 366 | Feb 7 2011 - 8:25am |
| 8 Satisfying, Filling Foods for Weight Loss | 1,727 | Nov 8 2010 - 6:06pm |
| 10 Pounds DOWN Group: Healthy Recipe Ideas | 110 | Jan 18 2011 - 7:21am |
| Does more sweat = a better workout? | 2,066 | Oct 9 2011 - 1:01am |
 | How much do the holidays REALLY affect your fitness schedule? | 78 | Feb 1 2011 - 10:16am |
| Anybody have 10 minute solution knockout body? | 64 | Jan 9 2011 - 7:08pm |
| I am slimmer than ever, but I still weigh the same.. WHY? | 2,014 | Jun 3 2011 - 4:51am |
| Tell us: what's your favorite type of workout? | 101 | Jan 11 2011 - 5:13am |
| Tabata: What exactly is it, should you try it and can it help you lose weight? | 1,068 | Feb 4 2012 - 2:08pm |
| Fit Fact or Fiction: Can You Make Your Muscles 'Longer' or 'Leaner?' | 834 | Jan 31 2012 - 3:50pm |
| My goals for this challenge: | 40 | Jan 10 2011 - 7:14pm |
| 3 Reasons to Leave Your Phone at Home (or at least in your bag) During Your Workout | 234 | Feb 20 2012 - 9:46am |
| Lose up to 2 lbs this month with this week's dinner meal plan! | 844 | Nov 9 2010 - 6:20am |
| Post | 31 | Jan 8 2011 - 8:57pm |
| Is your cycling class giving you back pain? | 227 | May 16 2011 - 7:07pm |
| Dr. Oz’s Top 10 Healthy Eating Musts | 2,209 | Mar 13 2012 - 10:49am |
 | Major Metabolism Booster! | 1,163 | Jan 3 2011 - 9:49am |
| Can working out help your migraines? | 1,234 | Mar 21 2012 - 9:27am |
| Better Buns, Hips & Thighs [video] | 387 | May 17 2012 - 7:22pm |
| Pilates Power | 729 | Sep 22 2011 - 1:18pm |
| Top 10 Workout Songs of 2010 | 467 | Jan 3 2011 - 10:55am |
| Active metabolic rate | 340 | Jan 21 2011 - 2:43pm |
| 3 Tips to Start Shaping Up for Swimsuit Season (thanks for the reminder, SI!) | 336 | Feb 16 2012 - 9:28am |
| How to Find a Workout DVD that You’ll LOVE (for a long time) | 302 | Mar 5 2012 - 4:38am |
| Join us for the 2012 Total Body Transformation Challenge! | 462 | Nov 13 2011 - 11:24pm |
| New to the group exercise studio? Here are four helpful tips from an instructor to help you get the most out of your first class | 269 | Jan 17 2012 - 11:23am |
| I'm so tired | 170 | Oct 21 2012 - 10:17am |
| Meet Peanut.. Our 10 Pounds DOWN Mascot! | 2,833 | Mar 1 2012 - 11:09am |
| Your 2011 New Year's Resolution "Pre-Emptive" Solution! | 182 | Dec 20 2010 - 3:58am |
| Stride & Strength [video] | 288 | Jan 17 2013 - 10:30am |
| Should you be using a heart rate monitor for your workouts? | 264 | Apr 2 2011 - 1:54pm |
| How many calories should I be eating to lose weight? | 6,321 | May 2 2013 - 5:22am |
| Workout: 6 Round Slim Down! | 1,878 | Jan 17 2011 - 4:01pm |
| Perfect 10 Workout | 731 | Feb 20 2011 - 3:25pm |
| The Award Show Workout | 1,109 | May 4 2012 - 10:45pm |
| Post | 42 | Apr 2 2011 - 8:15pm |
Big Buddha
Nica
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