Does more sweat = a better workout?
JessicaSmithTV | April 24, 2011 6:15 pm
Q: “Is how much a person sweats during a workout a good indicator as to how hard a person works?” – RI Jones
A: Great question RI! Since our workouts are often sweat filled sessions, we were anxious to know the answer to this one too. We asked Michele Olson, Ph.D., professor of exercise science at Auburn University in Alabama to tackle this question.
Read More
REN
// Latest Comments